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Benefits Vs. Benefits of dry saunas. How dry saunas compare to steam rooms. How dry saunas compare to infrared saunas. Like a sauna, it can open your pores and loosen up muscles, among other health benefits.
Unlike saunas, however, a steam room is almost airtight, building up a great amount of humidity; the air is so damp that water actually condenses to the walls. Heat is created in a steam room with device called a steam generator, which boils water into steam and releases it into the air. A dry sauna , or as we now know, a traditional sauna , creates dry heat in an entirely different way. The most traditional way is with wood burning in a stove, and water is poured with a ladle from a sauna bucket onto the rocks above it.
This does generate some moisture, but nowhere near the levels of a steam room. Instead, the user positions in front of one or more of the heating panels so that the heat is focused on a specific area s of the body. The infrared heat penetrates the body at the point of contact.
The type you choose is a matter of personal preference and what you want your sauna to do for you. Operational costs on either type of sauna are very low. Since sauna heaters draw very little power, and since they are not running all the time the overall cost is negligible.
Most users report little or no noticeable effect on their electric bills when using the sauna 3 or 4 times per week for minutes per session. Showroom Virtual Tour. Visit Our Online Store. Every one of our hot tubs feature advanced hydrotherapy, unmatched comfort, and unparalleled design.
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