Is it normal to forget to breathe




















While the patient is sleeping, his or her breathing stops cycling normally. The periods where the brain does not signal the body to breathe, called apneas, last for one to two minutes.

After the periods of not breathing, the body then tries to overcompensate for the lack of oxygen by breathing faster for a period of time, known as a hyper-apnea. Depending on how long the apneas are, the damage CSA can cause may vary from person to person. When breathing is stopped for extended periods of time, brain damage may occur. Other risks caused by lack of oxygen to the brain include seizures, strokes or heart attacks.

CSA patients have an excess of carbon dioxide in the blood, presenting lingering side effects like difficulty breathing throughout the day.

A malfunctioning brainstem is the root of the cause, in addition to the lower carbon dioxide levels. Though difficulty breathing during the day is possible, the most severe symptoms of Central Sleep Apnea happen during the night, as the autonomic nervous system operates differently during wakefulness than during sleep.

Patients with Central Sleep Apnea may experience daytime sleepiness and headaches as a result of their interrupted sleep cycles. They may also have difficulty concentrating and feel weak throughout the day. Being overly tired during the day can be how patients discover they are periodically not breathing during the night. Breathing difficulty may also be due to problems with the lungs, airways, or other health problems. Problems with the lungs: Blood clot in the arteries of the lungs pulmonary embolism.

Apnea is the medical term used to describe slowed or stopped breathing. Apnea can affect people of all ages, and the cause depends on the type of apnea you have.

Share on Pinterest. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. What are the symptoms of not getting enough oxygen?

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How do you fix shortness of breath? A better job. Go, go, go! But then, somewhere, something shifts. Where is it? Where is the spark? You wake up and…what?

How can this be? Just let me sleep. Come on. Just one extra hour. Now, you have to get up. You have work to do. The gym is important. Your second project is slow. And a part of the first just broke. It needs fixing. When are you supposed to do all of this? A friend calls. Another needs help. Slowly, anxiety creeps in. Everything is just another item on your to-do list. The list is long. It just spools off in your head. Over and over. Why does it never stop? Your heart is pounding.

You try anyway. Eight hours. Just this once. You wake up after five. No time, no time. Gotta go. Gotta fix all of this. What happened? Nothing really happened.



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